Tuesday, December 2, 2014

En stresset tid? - A Stressful Time?

Der er julekalendere, og så er der julekalendere. Den vigtigste kalender er den, der viser, hvad vi skal deltage i. Men vi SKAL ikke deltage i mere, end vi har lyst og overskud til, for det er en tid, der meget let kan blive hektisk. Planlæg med hovedet, ikke med følelserne. Det er svært, men det er også svært at nå det hele. Prioritér hårdt, og deltag 100% i de ting, som du deltager i, i stedet for at være halvhjertet tilstede og totalt stresset, mentalt videre på vej et andet sted.



There are Christmas calendars, and there are Christmas calendars. The most important one is the one showing, what events and parties we are going to participate in. But we don't HAVE TO participate more than we feel like and have the energy to, because it can become a time that is quite hectic. So plan with your head, and not with your feelings. It is difficult, but you probably cannot do it all. Prioritize and then be there 100% where ever you are going, instead being half-heartedly present and totally stressed out, mentally on the way to somewhere else.

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