Udluftning! - Venting!
Now! Now it is beginning to show. I have lost 3 kilos, and it doesn't sound much, but my figures has changed. And I have lost the weight the good way. With good food, but not too much. I eat everything. No restrictions, just not a lot. The online diet dairy helps a lot. Regular exercise - still going 3 times a week, and I am pressing myself. It has become a competition with myself, and when I was in Jutland, I would have missed it, if it wasn't because that I was on a trip every day moving my body. I had been told that if I kept going the results would come, and that it probably would show approx. 3 months after. And it does!